Before you begin

Find a quiet space and take your time. No rush here.

Keep a journal nearby throughout the course.

Try one module per week and let it settle. Notice what comes up in your body and in your everyday life.

Follow the modules in order. Each one builds on the last.

There are no tests. You've already passed by being here.

Questions or need support?

marina.lorenzato@gmail.com (I typically respond within 24-48 hours)